Tuesday
Aug062019

Using a Movement Quality Scale at CrossFit Affiliates

In our 6th video with Beyond the White Board we talk about the utility of thinking about movement quality in the context of a Likert scale. By assigning particular movement quality trends with a number it becomes easier to create general expecations of movement, provide more quantitative feedback for qualitiative movement trends and is another way to communicate the movement quality expectations at your affiliate. Enjoy!

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